Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stampede Meat , Inc . 3 Usda Choice Boneless Beef Sirloin Steaks - Nutrition Facts
44

3 Usda Choice Boneless Beef Sirloin Steaks

Stampede Meat, Inc. - 3 Usda Choice Boneless Beef Sirloin Steaks has a average-calorie, low-carb, average-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Stampede Meat, Inc. - 3 Usda Choice Boneless Beef Sirloin Steaks has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein59%
 Calories from Fat41%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium176.4 mg7.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.8 g37.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.9 g9%Mid 40%Average
Saturated Fat1.8 g8.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 80 mg 26.7%

Sodium 300 mg 12.5%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 32 g 64%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

37

Lindy's - Choice Boneless Beef..

Per 100g | Calories 137
Protein 20.7 g | Carbs 0.88 g | Fat 5.7 g

43

Roundy's - Boneless Beef Petite..

Per 100g | Calories 112
Protein 18.2 g | Carbs 0 g | Fat 3.5 g

9

Stampede Meat, Inc. - Apple &..

Per 100g | Calories 155
Protein 14.3 g | Carbs 13.1 g | Fat 4.8 g

17

Stampede Meat, Inc. - Boneless Beef..

Per 100g | Calories 141
Protein 17.1 g | Carbs 0 g | Fat 7.1 g

26

Stampede Meat, Inc. - Stampede..

Per 100g | Calories 124
Protein 19.8 g | Carbs 0.56 g | Fat 4.5 g

23

Stampede Meat, Inc. - Complete Beef..

Per 100g | Calories 209
Protein 11.8 g | Carbs 18.2 g | Fat 9.1 g