Spicy-Sweet Chicken Wings has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Spicy-Sweet Chicken Wings, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 61% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 0 g | |||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 115 mg 38.3%
Sodium 970 mg 40.4%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 15 g
Protein 27 g 54%
Vitamin A 10% Vitamin C 4%
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 450
Protein 35 g | Carbs 5 g | Fat 31 g
Per Serving | Calories 590
Protein 38 g | Carbs 13 g | Fat 41 g
Per Serving | Calories 430
Protein 30 g | Carbs 10 g | Fat 29 g
Per Serving | Calories 700
Protein 40 g | Carbs 40 g | Fat 41 g
Per Serving | Calories 170
Protein 9 g | Carbs 24 g | Fat 5 g
Per Serving | Calories 300
Protein 43 g | Carbs 3 g | Fat 12 g
Per Serving | Calories 300
Protein 18 g | Carbs 16 g | Fat 18 g
Per Serving | Calories 190
Protein 10 g | Carbs 22 g | Fat 8 g