Fiery Wings has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Fiery Wings has been given a composite ranking of 43, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 54% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40 mg | 4% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 480 mg | 13.7% | ||
Sodium | 1280 mg | 53.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41 g | 63.1% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 700 Calories from Fat 370
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 155 mg 51.7%
Sodium 1280 mg 53.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 40 g 80%
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 430
Protein 30 g | Carbs 10 g | Fat 29 g
Per Serving | Calories 430
Protein 27 g | Carbs 15 g | Fat 29 g
Per Serving | Calories 550
Protein 37 g | Carbs 21 g | Fat 35 g
Per Serving | Calories 910
Protein 49 g | Carbs 27 g | Fat 66 g