Deviled Chicken Wings has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Deviled Chicken Wings, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 62% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 110 mg 36.7%
Sodium 570 mg 23.8%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 30 g 60%
Vitamin A 6% Vitamin C 4%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 430
Protein 27 g | Carbs 15 g | Fat 29 g
Per Serving | Calories 450
Protein 35 g | Carbs 5 g | Fat 31 g
Per Serving | Calories 700
Protein 40 g | Carbs 40 g | Fat 41 g
Per Serving | Calories 550
Protein 37 g | Carbs 21 g | Fat 35 g
Per Serving | Calories 370
Protein 18 g | Carbs 39 g | Fat 16 g
Per Serving | Calories 470
Protein 16 g | Carbs 95 g | Fat 3 g
Per Serving | Calories 790
Protein 19 g | Carbs 5 g | Fat 78 g
Per Serving | Calories 240
Protein 26 g | Carbs 18 g | Fat 6 g