Spicy Pork Ribs 3 has a average-calorie, low-carb, high-fat and high-protein content.
With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Spicy Pork Ribs 3 has been given a composite ranking of 27, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 72% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 242 mg | 10.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.2 g | 1.1% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 97 mg 32.3%
Sodium 242 mg 10.1%
Total Carbohydrates 3.2 g 1.1%
Dietary Fiber 0 g
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 168
Protein 8.6 g | Carbs 3.8 g | Fat 13.1 g
Per Serving | Calories 187
Protein 25.7 g | Carbs 0.12 g | Fat 8.5 g
Per Serving | Calories 185
Protein 25 g | Carbs 3.3 g | Fat 7.2 g
Per Serving | Calories 205
Protein 26.5 g | Carbs 8.9 g | Fat 6.6 g
Per Serving | Calories 428
Protein 31.5 g | Carbs 40 g | Fat 16.8 g
Per Serving | Calories 275
Protein 6.8 g | Carbs 42.9 g | Fat 9.2 g
Per Serving | Calories 437
Protein 29.4 g | Carbs 56.8 g | Fat 9.7 g
Per Serving | Calories 401
Protein 22.8 g | Carbs 60.1 g | Fat 6.9 g