Spicy Orange Chicken Wing Sauce has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 20.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Spicy Orange Chicken Wing Sauce, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 2% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 250 IU | 5% | ||
Vitamin C | 1.8 mg | 3% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 8 mcg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 34 mg | 1% | ||
Sodium | 176 mg | 7.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.2 g | 6.7% | ||
Dietary Fiber | 0.4 g | 1.6% | ||
Sugars | 17.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.2 g | 0.31% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 79 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 176 mg 7.3%
Total Carbohydrates 20.2 g 6.7%
Dietary Fiber 0.4 g1.6%
Sugars 17.5 g
Protein 0.4 g 0.8%
Vitamin A 5% Vitamin C 3%
Calcium 2% Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 112
Protein 5.9 g | Carbs 18.5 g | Fat 1.5 g
Per 100g | Calories 109
Protein 5.9 g | Carbs 12 g | Fat 4.6 g
Per Serving | Calories 180
Protein 11 g | Carbs 19 g | Fat 7 g
Per Serving | Calories 360
Protein 26.7 g | Carbs 47.2 g | Fat 3.8 g
Per Serving | Calories 500
Protein 52.2 g | Carbs 8 g | Fat 28 g
Per Serving | Calories 486
Protein 38.3 g | Carbs 26 g | Fat 25.3 g
Per Serving | Calories 8
Protein 0.4 g | Carbs 1.8 g | Fat 0 g
Per Serving | Calories 581
Protein 37.5 g | Carbs 33.7 g | Fat 32.7 g