Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nob Hill Trading Co . Travels of Asia Spicy Orange Chicken - Nutrition Facts
46

Nob Hill Trading Co. Travels of Asia Spicy Orange Chicken

Nob Hill Trading Co. Travels of Asia Spicy Orange Chicken has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 18.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Nob Hill Trading Co. Travels of Asia Spicy Orange Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat12%
 Calories from Carbs67%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Low in Saturated Fat
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1029.4 IU20.6%Top 30%High
Vitamin C12.4 mg20.6%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium23.5 mg2.4%Bottom 30%Low
Iron0.53 mg2.9%Bottom 30%Low
Potassium167.6 mg4.8%Mid 40%Average
Sodium264.7 mg11%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.5 g6.2%Bottom 30%Low
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars6.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.9 g11.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%Bottom 10%Very Low
Saturated Fat0.29 g1.5%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 50

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 45 mg 15%

Sodium 900 mg 37.5%

Total Carbohydrates 63 g 21%

Dietary Fiber 6 g24%

Sugars 21 g

Protein 20 g 40%

Vitamin A 70% Vitamin C 70%

Calcium 8% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

58

Wegmans - Spicy Orange Chicken With..

Per 100g | Calories 109
Protein 5.9 g | Carbs 12 g | Fat 4.6 g

52

Rice King - Spicy Orange Chicken

Per 100g | Calories 257
Protein 16.9 g | Carbs 21.9 g | Fat 11.3 g

28

Spicy Orange Chicken Wing Sauce

Per Serving | Calories 79
Protein 0.4 g | Carbs 20.2 g | Fat 0.2 g

38

Spicy Orange Chicken Lo Mein

Per Serving | Calories 180
Protein 11 g | Carbs 19 g | Fat 7 g

55

Nature's Promise - Natural Muesli..

Per 100g | Calories 214
Protein 10 g | Carbs 25 g | Fat 8.6 g

44

Meijer - Skillet Bistro Sweet Sour..

Per 100g | Calories 103
Protein 4.4 g | Carbs 19.1 g | Fat 0.74 g

24

Open Nature - Beef Stroganoff

Per 100g | Calories 99
Protein 5.7 g | Carbs 11 g | Fat 3.5 g

52

Open Nature - Beef Tamale

Per 100g | Calories 166
Protein 4.6 g | Carbs 20.1 g | Fat 8.8 g