Spicy Cocktail Salsa has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Spicy Cocktail Salsa has been given a composite ranking of 39, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 440 mg 18.3%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 0 g
Vitamin A 10% Vitamin C 20%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 70
Protein 2 g | Carbs 4 g | Fat 6 g
Per Serving | Calories 471
Protein 14.8 g | Carbs 21.3 g | Fat 39.7 g
Per Serving | Calories 450
Protein 27 g | Carbs 60 g | Fat 11 g
Per Serving | Calories 490
Protein 37 g | Carbs 22 g | Fat 27 g
Per Serving | Calories 410
Protein 26 g | Carbs 41 g | Fat 16 g
Per Serving | Calories 100
Protein 2 g | Carbs 16 g | Fat 3.5 g