Spicy Cheese Cocktail Biscuits has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Spicy Cheese Cocktail Biscuits, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 69% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 70 mg 2.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A 4% Vitamin C
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 25
Protein 0 g | Carbs 6 g | Fat 0 g
Per Serving | Calories 471
Protein 14.8 g | Carbs 21.3 g | Fat 39.7 g
Per Serving | Calories 561
Protein 12.2 g | Carbs 26.7 g | Fat 48.9 g
Per Serving | Calories 270
Protein 5 g | Carbs 42 g | Fat 9 g
Per Serving | Calories 210
Protein 5 g | Carbs 18 g | Fat 14 g
Per Serving | Calories 30
Protein 0 g | Carbs 2 g | Fat 2 g
Per Serving | Calories 380
Protein 5 g | Carbs 44 g | Fat 22 g