Bacon Biscuit Wreath has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Bacon Biscuit Wreath, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 58% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 620 mg 25.8%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 2 g
Protein 5 g 10%
Vitamin A 8% Vitamin C 2%
Calcium 8% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 200
Protein 5 g | Carbs 15 g | Fat 14 g
Per Serving | Calories 190
Protein 5.9 g | Carbs 11.8 g | Fat 13.1 g
Per Serving | Calories 110
Protein 4 g | Carbs 11 g | Fat 5 g
Per Serving | Calories 99
Protein 3.7 g | Carbs 14.1 g | Fat 3.2 g
Per Serving | Calories 180
Protein 3 g | Carbs 22 g | Fat 10 g
Per Serving | Calories 640
Protein 0 g | Carbs 0 g | Fat 72 g
Per Serving | Calories 270
Protein 5 g | Carbs 42 g | Fat 9 g
Per Serving | Calories 70
Protein 2 g | Carbs 4 g | Fat 6 g