Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peachy Chicken Picante - Recipe and Nutrition Facts
45

Peachy Chicken Picante Recipe

Peachy Chicken Picante has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin C.

The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Peachy Chicken Picante, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat30%
 Calories from Carbs62%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C36 mg60%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.72 mg4%
Potassium380 mg10.9%
Sodium1160 mg48.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16 g5.3%
Dietary Fiber4 g16%
Sugars11 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 1160 mg 48.3%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 4 g16%

Sugars 11 g

Protein 2 g 4%

Vitamin A 20% Vitamin C 60%

Calcium 4% Iron 4%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/peachy-chicken-picante/detail.aspx Embed Table:

Related Searches

35

Caribbean-Style Chicken with Brown..

Per Serving | Calories 610
Protein 42 g | Carbs 38 g | Fat 32 g

68

Lemon-Basil Chicken

Per Serving | Calories 390
Protein 16 g | Carbs 8 g | Fat 33 g

18

Chicken Stuff

Per Serving | Calories 270
Protein 26 g | Carbs 21 g | Fat 9 g

22

Chicken Georgia

Per Serving | Calories 160
Protein 6 g | Carbs 2 g | Fat 14 g

32

Greek Beef Wraps

Per Serving | Calories 410
Protein 26 g | Carbs 41 g | Fat 16 g

39

Spicy Cocktail Salsa

Per Serving | Calories 25
Protein 0 g | Carbs 6 g | Fat 0 g

45

Duck Breasts with Orange, Honey and..

Per Serving | Calories 180
Protein 5 g | Carbs 21 g | Fat 10 g

75

Grilled Asparagus With Parmesan Salsa

Per Serving | Calories 80
Protein 4 g | Carbs 8 g | Fat 5 g