Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Spicy Chile and Garlic Broccoli 1, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 96 mg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.8 g | 7.4% | ||
Saturated Fat | 0.7 g | 3.5% |
Serving size
Amount Per Serving
Calories 61 Calories from Fat 0
% Daily Value *
Total Fat 4.8 g 7.4%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol
Sodium 96 mg 4%
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 122
Protein 10.6 g | Carbs 2.96 g | Fat 7.3 g
Per Serving | Calories 122
Protein 2 g | Carbs 19.1 g | Fat 4.7 g
Per Serving | Calories 119
Protein | Carbs | Fat 13.5 g
Per Serving | Calories 64
Protein 2.5 g | Carbs 4.3 g | Fat 4.6 g
Per Serving | Calories 30
Protein 1.3 g | Carbs 6.2 g | Fat 0 g
Per Serving | Calories 223
Protein 34.7 g | Carbs 4.1 g | Fat 6.6 g
Per Serving | Calories 223
Protein 9.1 g | Carbs 34.2 g | Fat 6.8 g
Per Serving | Calories 358
Protein 33.6 g | Carbs 46.7 g | Fat 4.2 g