Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Spicy Thyme and Garlic Oil 1, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.5 g | 20.8% | ||
Saturated Fat | 1.8 g | 9% | ||
Monounsaturated Fat | 10 g | |||
Polyunsaturated Fat | 1.1 g |
Serving size
Amount Per Serving
Calories 119 Calories from Fat 119
% Daily Value *
Total Fat 13.5 g 20.8%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 61
Protein | Carbs | Fat 4.8 g
Per Serving | Calories 122
Protein 10.6 g | Carbs 2.96 g | Fat 7.3 g
Per Serving | Calories 64
Protein 2.5 g | Carbs 4.3 g | Fat 4.6 g
Per Serving | Calories 1058
Protein 64 g | Carbs 16 g | Fat 80 g
Per Serving | Calories 31
Protein 0 g | Carbs 8 g | Fat 0 g
Per Serving | Calories 209
Protein 5.8 g | Carbs 39 g | Fat 3.7 g
Per Serving | Calories 490
Protein 53.9 g | Carbs 42.5 g | Fat 10.5 g
Per Serving | Calories 138
Protein 4.7 g | Carbs 19.5 g | Fat 5.1 g