Spicy Baked Shrimp 4 has a average-calorie, low-carb, low-fat and high-protein content.
With 17.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Spicy Baked Shrimp 4 has been given a composite ranking of 12, and sparingly.
Calories from Protein | 59% | |
Calories from Fat | 21% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.1 g | 2% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.5 g | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | ||
Saturated Fat | 0.4 g | 2% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 121 Calories from Fat 25
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 129 mg 43%
Sodium 208 mg 8.7%
Total Carbohydrates 6.1 g 2%
Dietary Fiber 0 g
Sugars
Protein 17.5 g 35%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 3.1 g | Carbs 40 g | Fat 5.3 g
Per Serving | Calories 30
Protein 1.3 g | Carbs 6.2 g | Fat 0 g
Per Serving | Calories 636
Protein 30 g | Carbs 50 g | Fat 35 g
Per Serving | Calories 236
Protein 26 g | Carbs 21 g | Fat 5 g
Per Serving | Calories 366
Protein 33.5 g | Carbs 27 g | Fat 13.5 g
Per Serving | Calories 345
Protein 17 g | Carbs 42.2 g | Fat 11.5 g
Per Serving | Calories 201
Protein 22.3 g | Carbs 3.1 g | Fat 10.3 g
Per Serving | Calories 29
Protein 1.7 g | Carbs 2.7 g | Fat 1.2 g