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Speedy Chicken Cacciatore - Recipe and Nutrition Facts
45

Speedy Chicken Cacciatore Recipe

Speedy Chicken Cacciatore has a high-calorie, average-carb, average-fat and very high-protein content.

With 40.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Speedy Chicken Cacciatore, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat14%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium591 mg24.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47.1 g15.7%
Dietary Fiber3.5 g14%

Protein Analysis

NameAmount%DVRankInterpretation
Protein40.1 g80.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.1 g9.4%
Saturated Fat1.2 g6%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 416 Calories from Fat 54

% Daily Value *

Total Fat 6.1 g 9.4%

Saturated Fat 1.2 g 6%

Trans Fat

Cholesterol 87 mg 29%

Sodium 591 mg 24.6%

Total Carbohydrates 47.1 g 15.7%

Dietary Fiber 3.5 g14%

Sugars

Protein 40.1 g 80.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/speedy-chicken-cacciatore-10000001928582/ Embed Table:

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