Market Day - Chicken Cacciatore has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 5.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Market Day - Chicken Cacciatore has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 49% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 30% |
Why this is good for you
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 357.1 mg | 14.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.7 g | 1.9% | Bottom 30% | Low |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 3.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.3 g | 18.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
| Saturated Fat | 0.44 g | 2.2% | Bottom 30% | Low |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 810 mg 33.8%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chicken Cacciatore Sicilian-Style
Per Serving | Calories 406
Protein 37.9 g | Carbs 43.6 g | Fat 8.3 g
Speedy Chicken Cacciatore
Per Serving | Calories 416
Protein 40.1 g | Carbs 47.1 g | Fat 6.1 g
K & W Cafeterias - Chicken Cacciatore
Per 100g | Calories 494
Protein 43 g | Carbs 10 g | Fat 30 g
Wegmans - Chicken Cacciatore
Per 100g | Calories 92
Protein 11.9 g | Carbs 4.6 g | Fat 3.2 g
Market Day - Cheddar Cheese Goldfish..
Per 100g | Calories 60
Protein 2 g | Carbs 9 g | Fat 2.5 g
Market Day - Italian Four Cheese..
Per 100g | Calories 240
Protein 12 g | Carbs 24 g | Fat 11 g
Market Day - Chop House Cheeseburgers
Per 100g | Calories 430
Protein 17 g | Carbs 38 g | Fat 23 g
Market Day - Mini Jack O'Lantern..
Per 100g | Calories 464
Protein 7.1 g | Carbs 64.3 g | Fat 21.4 g
