Chicken Thighs Cacciatore has a average-calorie, average-carb, average-fat and very high-protein content.
With 25.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Chicken Thighs Cacciatore, and we advise that this food in moderation.
Calories from Protein | 45% | |
Calories from Fat | 24% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.7 g | 5.9% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.2 g | 50.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.9 g | 9.1% | ||
Saturated Fat | 1.3 g | 6.5% | ||
Monounsaturated Fat | 2.3 g | |||
Polyunsaturated Fat | 1.3 g |
Serving size
Amount Per Serving
Calories 223 Calories from Fat 54
% Daily Value *
Total Fat 5.9 g 9.1%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 94 mg 31.3%
Sodium 568 mg 23.7%
Total Carbohydrates 17.7 g 5.9%
Dietary Fiber 4 g16%
Sugars
Protein 25.2 g 50.4%
Vitamin A Vitamin C
Calcium 5.5% Iron 14.4%
*Based on a 2000 Calorie diet
Per Serving | Calories 79
Protein 6.7 g | Carbs 10.3 g | Fat 1.4 g
Per Serving | Calories 150
Protein 6.9 g | Carbs 17.8 g | Fat 6.1 g
Per Serving | Calories 416
Protein 40.1 g | Carbs 47.1 g | Fat 6.1 g
Per Serving | Calories 406
Protein 37.9 g | Carbs 43.6 g | Fat 8.3 g
Per Serving | Calories 569
Protein 56 g | Carbs 10 g | Fat 33 g
Per Serving | Calories 85
Protein 2.1 g | Carbs 17.5 g | Fat 1 g
Per Serving | Calories 702
Protein 35 g | Carbs 26 g | Fat 50 g
Per Serving | Calories 140
Protein 3.1 g | Carbs 25.2 g | Fat 3 g