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Chicken Thighs Cacciatore - Recipe and Nutrition Facts
33

Chicken Thighs Cacciatore Recipe

Chicken Thighs Cacciatore has a average-calorie, average-carb, average-fat and very high-protein content.

With 25.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Chicken Thighs Cacciatore, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein45%
 Calories from Fat24%
 Calories from Carbs32%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium55 mg5.5%
Iron2.6 mg14.4%
Sodium568 mg23.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.7 g5.9%
Dietary Fiber4 g16%

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.2 g50.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.9 g9.1%
Saturated Fat1.3 g6.5%
Monounsaturated Fat2.3 g
Polyunsaturated Fat1.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 223 Calories from Fat 54

% Daily Value *

Total Fat 5.9 g 9.1%

Saturated Fat 1.3 g 6.5%

Trans Fat

Cholesterol 94 mg 31.3%

Sodium 568 mg 23.7%

Total Carbohydrates 17.7 g 5.9%

Dietary Fiber 4 g16%

Sugars

Protein 25.2 g 50.4%

Vitamin A Vitamin C

Calcium 5.5% Iron 14.4%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chicken-thighs-cacciatore-10000000491532/ Embed Table:

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