Soup Tomato Rice has a average-calorie, average-carb, low-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Soup.
Based on the composite nutritive standing Soup Tomato Rice has been given a composite ranking of 70, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 13% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% |
Serving size
Amount Per Serving
Calories 157 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 41
Protein 1.2 g | Carbs 6.2 g | Fat 1.2 g
Per 100g | Calories 105
Protein 1.9 g | Carbs 19.4 g | Fat 2.4 g
Per Serving | Calories 161
Protein 2.3 g | Carbs 20.1 g | Fat 8 g
Per 100g | Calories 99
Protein 1.2 g | Carbs 16 g | Fat 3.4 g
Per 100g | Calories 71
Protein 1 g | Carbs 13 g | Fat 1.7 g
Per 100g | Calories 100
Protein 2 g | Carbs 5 g | Fat 3 g
Per 100g | Calories 342
Protein 22.1 g | Carbs 63 g | Fat 2.3 g