Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Soup , chicken broth or bouillon dehydrated prepared with water - Nutrition Facts
55

Soup, chicken broth or bouillon, dehydrated, prepared with water

Soup, chicken broth or bouillon, dehydrated, prepared with water has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. The omega-3 content is low.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing Soup, chicken broth or bouillon, dehydrated, prepared with water has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat46%
 Calories from Carbs28%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A17.2 IU0.3%Mid 40%Average
Retinol1.1 mcg
Alpha Carotene2.2 mcg
Beta Carotene8.6 mcg
Beta Cryptoxanthin0 mcg
Lycopene1.1 mcg
Vitamin C0 mg
Vitamin K2.6 mcg3.2%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0.06 mg0.29%Bottom 30%Low
Vitamin B60 mg
Folate1.1 mcg0.3%Bottom 30%Low
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6.5 mg0.6%Bottom 30%Low
Iron0.06 mg0.33%Bottom 30%Low
Magnesium0 mg
Phosphorus5.4 mg0.5%Bottom 10%Very Low
Potassium10.8 mg0.3%Bottom 10%Very Low
Sodium654.1 mg27.3%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.65 g0.22%Bottom 30%Low
Dietary Fiber0 g
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.59 g1.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.47 g0.72%Bottom 30%Low
Saturated Fat0.12 g0.59%Bottom 30%Low
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.2 g
Total Omega 3 Fatty Acids0 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water104.1 g
Ash1.7 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 17 Calories from Fat 7

% Daily Value *

Total Fat 0.8 g 1.2%

Saturated Fat 0.2 g 1%

Trans Fat

Cholesterol 0 mg

Sodium 1112.6 mg 46.4%

Total Carbohydrates 1.1 g 0.4%

Dietary Fiber 0 g

Sugars 1.1 g

Protein 1 g 2%

Vitamin A 0.6% Vitamin C

Calcium 1.1% Iron 0.56%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/foods/chicken-soup/soup-chicken-broth-or-bouillon-dehydrated-prepared-with-water/129/06480/3 Embed Table:

Related Searches

74

Soup, chicken vegetable, canned,..

Per 100g | Calories 61
Protein 3 g | Carbs 7 g | Fat 2.3 g

24

Soup, chicken with dumplings, canned,..

Per 100g | Calories 86
Protein 5 g | Carbs 5.3 g | Fat 4.9 g

37

Soup, cream of chicken, canned,..

Per 100g | Calories 52
Protein 1.4 g | Carbs 4.2 g | Fat 3.2 g

90

Campbell's Healthy Request - Soup,..

Per 100g | Calories 7
Protein 1 g | Carbs 0.4 g | Fat 0.1 g

48

Roly Poly - Clam Chowder

Per 100g | Calories 88
Protein 2.4 g | Carbs 7.1 g | Fat 2.9 g

44

Chicken, canned, meat only, with..

Per 100g | Calories 165
Protein 21.8 g | Carbs 0 g | Fat 8 g

37

Soup, cream of chicken, canned,..

Per 100g | Calories 52
Protein 1.4 g | Carbs 4.2 g | Fat 3.2 g

59

Steak 'n Shake - Chicken Gumbo Soup

Per 100g | Calories 51
Protein 4.7 g | Carbs 5.9 g | Fat 1.3 g