Soup, cream of chicken, canned, prepared with equal volume water, commercial
Soup, cream of chicken, canned, prepared with equal volume water, commercial has a low-calorie, low-carb, average-fat and low-protein content.
With 1.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. The omega-3 content is low.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Soup, cream of chicken, canned, prepared with equal volume water, commercial has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 33% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 247.6 IU | 5% | Top 30% | High |
| Retinol | 72 mcg | |||
| Vitamin C | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0.35 mg | 1.8% | Bottom 30% | Low |
| Vitamin B6 | 0 mg | |||
| Folate | 1.1 mcg | 0.3% | Bottom 30% | Low |
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 15.2 mg | 1.5% | Mid 40% | Average |
| Iron | 0.35 mg | 2% | Mid 40% | Average |
| Phosphorus | 16.2 mg | 1.6% | Bottom 30% | Low |
| Potassium | 38.8 mg | 1.1% | Bottom 30% | Low |
| Sodium | 434.6 mg | 18.1% | Mid 40% | Average |
| Zinc | 0.35 mg | 2.4% | Mid 40% | Average |
| Copper | 0 mg | |||
| Manganese | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.2 g | 1.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.4 g | 2.8% | Bottom 30% | Low |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0.4 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.2 g | 4.9% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.3% | Mid 40% | Average |
| Monounsaturated Fat | 1.4 g | |||
| Polyunsaturated Fat | 0.7 g | |||
| Total Omega 3 Fatty Acids | 0 mg |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 8
% Daily Value *
Total Fat 0.9 g 1.4%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 1.2 mg 0.4%
Sodium 123.2 mg 5.1%
Total Carbohydrates 1.2 g 0.4%
Dietary Fiber 0 g
Sugars
Protein 0.4 g 0.8%
Vitamin A 1.4% Vitamin C
Calcium 0.4% Iron 0.56%
*Based on a 2000 Calorie diet
Related Searches
Soup, chicken broth or bouillon,..
Per 100g | Calories 10
Protein 0.59 g | Carbs 0.65 g | Fat 0.47 g
Soup, chicken vegetable, canned,..
Per 100g | Calories 61
Protein 3 g | Carbs 7 g | Fat 2.3 g
Campbell's Healthy Request - Soup,..
Per 100g | Calories 7
Protein 1 g | Carbs 0.4 g | Fat 0.1 g
San Francisco Soup Company - Mexican..
Per 100g | Calories 84
Protein 6.2 g | Carbs 8.8 g | Fat 1.8 g
Soup, chicken broth or bouillon,..
Per 100g | Calories 10
Protein 0.59 g | Carbs 0.65 g | Fat 0.47 g
Roly Poly - Clam Chowder
Per 100g | Calories 88
Protein 2.4 g | Carbs 7.1 g | Fat 2.9 g
Steak 'n Shake - Chicken Gumbo Soup
Per 100g | Calories 51
Protein 4.7 g | Carbs 5.9 g | Fat 1.3 g
Soup, cream of shrimp, canned,..
Per 100g | Calories 37
Protein 1.1 g | Carbs 3.4 g | Fat 2.1 g
