Campbell's Healthy Request - Soup, CAMPBELL, HEALTHY REQUEST Chicken Broth, canned, ready-to-serve has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 90, for Campbell's Healthy Request - Soup, CAMPBELL, HEALTHY REQUEST Chicken Broth, canned, ready-to-serve, and we advise that this food on a regular basis.
Calories from Protein | 62% | |
Calories from Fat | 14% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Vitamin C | 7 mg | 11.7% | Top 30% | High |
Vitamin K | 0 mcg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0.5 mg | 2.5% | Bottom 30% | Low |
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 6 mg | 0.6% | Bottom 30% | Low |
Iron | 0.2 mg | 1.1% | Bottom 30% | Low |
Magnesium | 0 mg | |||
Phosphorus | 13 mg | 1.3% | Bottom 30% | Low |
Potassium | 80 mg | 2.3% | Bottom 30% | Low |
Sodium | 158 mg | 6.6% | Mid 40% | Average |
Zinc | 0.1 mg | 0.67% | Bottom 30% | Low |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.4 g | 0.13% | Bottom 30% | Low |
Dietary Fiber | 0.4 g | 1.6% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Omega 3 Fatty Acids | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 97.8 g | |||
Ash | 0.7 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 7 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 158 mg 6.6%
Total Carbohydrates 0.4 g 0.13%
Dietary Fiber 0.4 g1.6%
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C 11.7%
Calcium 0.6% Iron 1.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 52
Protein 1.4 g | Carbs 4.2 g | Fat 3.2 g
Per 100g | Calories 10
Protein 0.59 g | Carbs 0.65 g | Fat 0.47 g
Per 100g | Calories 84
Protein 6.2 g | Carbs 8.8 g | Fat 1.8 g
Per 100g | Calories 89
Protein 2.4 g | Carbs 7.2 g | Fat 5.8 g
Per 100g | Calories 49
Protein 2 g | Carbs 6.8 g | Fat 1.6 g
Per 100g | Calories 68
Protein 4 g | Carbs 11.4 g | Fat 0.7 g
Per 100g | Calories 120
Protein 4 g | Carbs 24 g | Fat 1 g
Per 100g | Calories 120
Protein 3 g | Carbs 24 g | Fat 1 g