Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Soup , beef broth or bouillon canned ready-to-serve - Nutrition Facts
69

Soup, beef broth or bouillon canned, ready-to-serve

Soup, beef broth or bouillon canned, ready-to-serve has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.13 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing Soup, beef broth or bouillon canned, ready-to-serve has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein67%
 Calories from Fat30%
 Calories from Carbs3%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Vitamin C0 mg
Vitamin K0 mcg
Thiamin0 mg
Riboflavin0.03 mg1.5%Mid 40%Average
Niacin0.78 mg3.9%Mid 40%Average
Vitamin B60 mg
Folate2 mcg0.5%Bottom 30%Low
Pantothenic Acid0.03 mg0.25%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6 mg0.6%Bottom 30%Low
Iron0.18 mg0.98%Bottom 30%Low
Magnesium0 mg
Phosphorus13 mg1.3%Bottom 30%Low
Potassium54 mg1.5%Bottom 30%Low
Sodium326.1 mg13.6%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0.71 mcg1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.05 g0.02%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.23 g0.35%Bottom 30%Low
Saturated Fat0.1 g0.5%Bottom 30%Low
Monounsaturated Fat0.1 g
Polyunsaturated Fat0 g
Total Omega 3 Fatty Acids0 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water97.6 g
Ash1.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 28 Calories from Fat 8

% Daily Value *

Total Fat 0.9 g 1.4%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 0 mg

Sodium 1294.2 mg 53.9%

Total Carbohydrates 0.2 g 0.07%

Dietary Fiber 0 g

Sugars 0 g

Protein 4.5 g 9%

Vitamin A Vitamin C

Calcium 2.4% Iron 3.9%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/foods/beef-soup/soup-beef-broth-or-bouillon-canned-ready-to-serve/127/06008/3 Embed Table:

Related Searches

42

Soup, beef broth or bouillon, powder,..

Per 100g | Calories 2
Protein 0.2 g | Carbs 0.2 g | Fat 0.1 g

31

Soup, beef broth or bouillon, powder,..

Per 100g | Calories 8
Protein 0.57 g | Carbs 0.84 g | Fat 0.31 g

48

Soup, beef broth, cubed, prepared..

Per 100g | Calories 3
Protein 0.35 g | Carbs 0.35 g | Fat 0.06 g

61

Soup, beef broth, canned, condensed,..

Per 100g | Calories 18
Protein 2.6 g | Carbs 0 g | Fat 1 g

76

Eat'n Park - Clam Chowder

Per 100g | Calories 314
Protein 5.8 g | Carbs 38.1 g | Fat 16.5 g

62

Soup, cream of mushroom, canned,..

Per 100g | Calories 52
Protein 1.2 g | Carbs 8.1 g | Fat 1.7 g

66

Eat'n Park - Vegetable Beef Barley..

Per 100g | Calories 197
Protein 10.4 g | Carbs 26.1 g | Fat 6.2 g

71

Tim Hortons - Minestrone

Per 100g | Calories 42
Protein 1.4 g | Carbs 8.5 g | Fat 1.1 g