Soup, beef broth or bouillon canned, ready-to-serve has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.13 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Soup, beef broth or bouillon canned, ready-to-serve has been given a composite ranking of 69, and in moderation.
Calories from Protein | 67% | |
Calories from Fat | 30% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin K | 0 mcg | |||
Thiamin | 0 mg | |||
Riboflavin | 0.03 mg | 1.5% | Mid 40% | Average |
Niacin | 0.78 mg | 3.9% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 2 mcg | 0.5% | Bottom 30% | Low |
Pantothenic Acid | 0.03 mg | 0.25% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 6 mg | 0.6% | Bottom 30% | Low |
Iron | 0.18 mg | 0.98% | Bottom 30% | Low |
Magnesium | 0 mg | |||
Phosphorus | 13 mg | 1.3% | Bottom 30% | Low |
Potassium | 54 mg | 1.5% | Bottom 30% | Low |
Sodium | 326.1 mg | 13.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0.71 mcg | 1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.05 g | 0.02% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.23 g | 0.35% | Bottom 30% | Low |
Saturated Fat | 0.1 g | 0.5% | Bottom 30% | Low |
Monounsaturated Fat | 0.1 g | |||
Polyunsaturated Fat | 0 g | |||
Total Omega 3 Fatty Acids | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 97.6 g | |||
Ash | 1.1 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 28 Calories from Fat 8
% Daily Value *
Total Fat 0.9 g 1.4%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 1294.2 mg 53.9%
Total Carbohydrates 0.2 g 0.07%
Dietary Fiber 0 g
Sugars 0 g
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium 2.4% Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 2
Protein 0.2 g | Carbs 0.2 g | Fat 0.1 g
Per 100g | Calories 8
Protein 0.57 g | Carbs 0.84 g | Fat 0.31 g
Per 100g | Calories 3
Protein 0.35 g | Carbs 0.35 g | Fat 0.06 g
Per 100g | Calories 18
Protein 2.6 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 314
Protein 5.8 g | Carbs 38.1 g | Fat 16.5 g
Per 100g | Calories 52
Protein 1.2 g | Carbs 8.1 g | Fat 1.7 g
Per 100g | Calories 197
Protein 10.4 g | Carbs 26.1 g | Fat 6.2 g
Per 100g | Calories 42
Protein 1.4 g | Carbs 8.5 g | Fat 1.1 g