Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Soup , beef broth or bouillon powder prepared with water - Nutrition Facts
42

Soup, beef broth or bouillon, powder, prepared with water

Soup, beef broth or bouillon, powder, prepared with water has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing Soup, beef broth or bouillon, powder, prepared with water has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat36%
 Calories from Carbs32%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Vitamin C0 mg
Vitamin K0 mcg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1.2 mg0.1%
Iron0 mg
Magnesium0 mg
Phosphorus3.1 mg0.3%
Potassium4.6 mg0.1%
Sodium170.2 mg7.1%
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0.2 mcg0.29%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.2 g0.07%
Dietary Fiber0 g
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.2 g0.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.1 g0.15%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Omega 3 Fatty Acids0 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water29.5 g
Ash0.5 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 2 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 170.2 mg 7.1%

Total Carbohydrates 0.2 g 0.07%

Dietary Fiber 0 g

Sugars 0.2 g

Protein 0.2 g 0.4%

Vitamin A Vitamin C

Calcium 0.1% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/foods/beef-soup/soup-beef-broth-or-bouillon-powder-prepared-with-water/127/06475/2 Embed Table:

Related Searches

31

Soup, beef broth or bouillon, powder,..

Per 100g | Calories 8
Protein 0.57 g | Carbs 0.84 g | Fat 0.31 g

92

Basic Beef Broth

Per Serving | Calories 17
Protein 0.41 g | Carbs 4 g | Fat 0.06 g

69

Soup, beef broth or bouillon canned,..

Per 100g | Calories 7
Protein 1.1 g | Carbs 0.05 g | Fat 0.23 g

48

Soup, beef broth, cubed, prepared..

Per 100g | Calories 3
Protein 0.35 g | Carbs 0.35 g | Fat 0.06 g

68

Steiner's - A Nevada Style Pub -..

Per 100g | Calories 40
Protein 3 g | Carbs 7 g | Fat 0 g

52

Ninety Nine Restaurants - Southwest..

Per 100g | Calories 53
Protein 3.8 g | Carbs 6.2 g | Fat 1.5 g

25

Campbell's - Campbell's Cream of..

Per 100g | Calories 50
Protein 0.83 g | Carbs 6.7 g | Fat 2.5 g

67

Wegmans - Recipes - Creamy White Bean..

Per 100g | Calories 210
Protein 11 g | Carbs 26 g | Fat 7 g