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Something Different Pound Cake - Recipe and Nutrition Facts
25

Something Different Pound Cake Recipe

Something Different Pound Cake has a very high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Thiamin, Niacin and Folate.

The food contains 79.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Something Different Pound Cake, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat38%
 Calories from Carbs57%

Why this is good for you

  • High in Niacin
  • High in Thiamin
  • Very high in Folate

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A550 IU11%
Vitamin C0.6 mg1%
Thiamin0.35 mg23%
Niacin4.4 mg22%
Vitamin B60.06 mg3%
Folate132 mcg33%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron2.9 mg16%
Magnesium16 mg4%
Potassium99 mg2.8%
Sodium233 mg9.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate79.1 g26.4%
Dietary Fiber0.7 g2.8%
Sugars58.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.1 g12.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.4 g36%
Saturated Fat11.3 g56.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 545 Calories from Fat 210

% Daily Value *

Total Fat 23.4 g 36%

Saturated Fat 11.3 g 56.5%

Trans Fat

Cholesterol 114 mg 38%

Sodium 233 mg 9.7%

Total Carbohydrates 79.1 g 26.4%

Dietary Fiber 0.7 g2.8%

Sugars 58.6 g

Protein 6.1 g 12.2%

Vitamin A 11% Vitamin C 1%

Calcium 8% Iron 16%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/something-different-pound-cake/detail.aspx Embed Table:

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