Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Torte Frosting - Recipe and Nutrition Facts
6

Chocolate Torte Frosting Recipe

Chocolate Torte Frosting has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 22.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Chocolate Torte Frosting, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat63%
 Calories from Carbs30%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A550 IU11%
Vitamin C0 mg
Thiamin0.05 mg3%
Niacin1.8 mg9%
Vitamin B60.06 mg3%
Folate36 mcg9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron3.6 mg20%
Magnesium44 mg11%
Potassium114 mg3.3%
Sodium142 mg5.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.7 g7.6%
Dietary Fiber1.4 g5.6%
Sugars20.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.2 g32.6%
Saturated Fat12.4 g62%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 284 Calories from Fat 191

% Daily Value *

Total Fat 21.2 g 32.6%

Saturated Fat 12.4 g 62%

Trans Fat

Cholesterol 164 mg 54.7%

Sodium 142 mg 5.9%

Total Carbohydrates 22.7 g 7.6%

Dietary Fiber 1.4 g5.6%

Sugars 20.3 g

Protein 5 g 10%

Vitamin A 11% Vitamin C

Calcium 4% Iron 20%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/chocolate-torte-frosting/detail.aspx Embed Table:

Related Searches

18

Chocolate Angel Torte

Per Serving | Calories 128
Protein 4.1 g | Carbs 24 g | Fat 1.5 g

8

Fazoli's - Chocolate Torte

Per 100g | Calories 326
Protein 3.3 g | Carbs 36.6 g | Fat 18.6 g

9

Chocolate Torte with Passover Fudge..

Per Serving | Calories 300
Protein 7 g | Carbs 20 g | Fat 24 g

14

Capri Chocolate Torte

Per Serving | Calories 380
Protein 7 g | Carbs 38 g | Fat 25 g

25

Something Different Pound Cake

Per Serving | Calories 545
Protein 6.1 g | Carbs 79.1 g | Fat 23.4 g

48

Anise Cookies IV

Per Serving | Calories 101
Protein 1.9 g | Carbs 12.2 g | Fat 5 g

41

Alienated Blueberry Muffins

Per Serving | Calories 127
Protein 2.2 g | Carbs 24 g | Fat 2.6 g

15

Frozen Tiramisu

Per Serving | Calories 495
Protein 8.9 g | Carbs 38.1 g | Fat 32.5 g