Snickers - Minis Chocolate Bars has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 60.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.28 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Snickers - Minis Chocolate Bars has been given a composite ranking of 15, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 55.2 mg | 5.5% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 248.5 mg | 10.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.7 g | 20.2% | Mid 40% | Average |
Dietary Fiber | 2.8 g | 11% | Mid 40% | Average |
Sugars | 49.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.8 g | 38.2% | Top 30% | High |
Saturated Fat | 8.3 g | 41.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 90 mg 3.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 18 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 528
Protein 4.8 g | Carbs 62.4 g | Fat 28.8 g
Per 100g | Calories 424
Protein 13.6 g | Carbs 57.7 g | Fat 18.7 g
Per 100g | Calories 222
Protein 4 g | Carbs 20.2 g | Fat 15.1 g
Per 100g | Calories 403
Protein 4 g | Carbs 48.4 g | Fat 26.2 g
Per 100g | Calories 461
Protein 8.1 g | Carbs 59.7 g | Fat 24.4 g
Per 100g | Calories 481
Protein 8.7 g | Carbs 61.2 g | Fat 24 g
Per 100g | Calories 495
Protein 7.9 g | Carbs 59.5 g | Fat 25.8 g
Per 100g | Calories 503
Protein 7.9 g | Carbs 63.5 g | Fat 23.8 g