Snak Club - Snak Club Mango Gummy With Chili has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 84.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Snak Club - Snak Club Mango Gummy With Chili has been given a composite ranking of 17, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 470.3 mg | 19.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84.7 g | 28.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 70.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 30 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 376
Protein 6.3 g | Carbs 59.6 g | Fat 15.7 g
Per 100g | Calories 353
Protein 0 g | Carbs 81.4 g | Fat 0 g
Per 100g | Calories 259
Protein 0 g | Carbs 68.2 g | Fat 0 g
Per 100g | Calories 397
Protein 6.6 g | Carbs 62.8 g | Fat 16.5 g
Per 100g | Calories 423
Protein 0 g | Carbs 87.3 g | Fat 2.6 g
Per 100g | Calories 461
Protein 13.2 g | Carbs 46.1 g | Fat 29.6 g
Per 100g | Calories 91
Protein 0 g | Carbs 22.7 g | Fat 0 g
Per 100g | Calories 60
Protein 0.66 g | Carbs 15.9 g | Fat 0 g
Per 100g | Calories 426
Protein 9.8 g | Carbs 55.7 g | Fat 22.9 g
Per 100g | Calories 376
Protein 6.3 g | Carbs 59.6 g | Fat 15.7 g
Per 100g | Calories 546
Protein 0 g | Carbs 51.3 g | Fat 35.9 g
Per 100g | Calories 546
Protein 0 g | Carbs 51.3 g | Fat 35.9 g