Smucker's - Dove Milk Chocolate Ice Cream Topping has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 56.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Smucker's - Dove Milk Chocolate Ice Cream Topping has been given a composite ranking of 42, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 28% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 160.6 mg | 16.1% | Top 30% | High |
Iron | 2.9 mg | 16.1% | Top 30% | High |
Potassium | 307.7 mg | 8.8% | Top 10% | Very High |
Sodium | 200.7 mg | 8.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.2 g | 18.7% | Top 30% | High |
Dietary Fiber | 2.7 g | 10.7% | Top 30% | High |
Sugars | 45.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.4 g | 10.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.7 g | 16.5% | Top 30% | High |
Saturated Fat | 2.7 g | 13.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 532
Protein 3.3 g | Carbs 53.2 g | Fat 33.3 g
Per 100g | Calories 504
Protein 7.6 g | Carbs 65.5 g | Fat 25.2 g
Per 100g | Calories 88
Protein 3.3 g | Carbs 11.3 g | Fat 3.3 g
Per 100g | Calories 67
Protein 3.3 g | Carbs 11.3 g | Fat 0.83 g
Per 100g | Calories 234
Protein 2.6 g | Carbs 59.8 g | Fat 0 g
Per 100g | Calories 253
Protein 2.3 g | Carbs 64.5 g | Fat 0 g
Per 100g | Calories 325
Protein 5 g | Carbs 60.1 g | Fat 5 g
Per 100g | Calories 336
Protein 4.8 g | Carbs 57.6 g | Fat 9.6 g