Smoothie King - Slim-N-Trim Strawberry Trim Down Smoothie has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 74.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Smoothie King - Slim-N-Trim Strawberry Trim Down Smoothie has been given a composite ranking of 25, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 2% | |
Calories from Carbs | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 228.4 mg | 9.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74.1 g | 24.7% | Top 10% | Very High |
Dietary Fiber | 4.4 g | 17.6% | Top 30% | High |
Sugars | 63.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 375 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 11 mg 3.7%
Sodium 259 mg 10.8%
Total Carbohydrates 84 g 28%
Dietary Fiber 5 g20%
Sugars 72 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 6.2 g | Carbs 40.6 g | Fat 0.88 g
Per 100g | Calories 262
Protein 13.2 g | Carbs 50.3 g | Fat 1.8 g
Per 100g | Calories 223
Protein 6.2 g | Carbs 46.7 g | Fat 0.88 g
Per 100g | Calories 332
Protein 3.5 g | Carbs 79.4 g | Fat 0 g
Per 100g | Calories 190
Protein 6.2 g | Carbs 40.6 g | Fat 0.88 g
Per 100g | Calories 262
Protein 13.2 g | Carbs 50.3 g | Fat 1.8 g
Per 100g | Calories 223
Protein 6.2 g | Carbs 46.7 g | Fat 0.88 g
Per 100g | Calories 332
Protein 3.5 g | Carbs 79.4 g | Fat 0 g