Smoothie King - Slim-N-Trim Orange-Vanilla Trim Down Smoothie has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 40.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Smoothie King - Slim-N-Trim Orange-Vanilla Trim Down Smoothie has been given a composite ranking of 39, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 4% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 228.4 mg | 9.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.6 g | 13.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 33.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.2 g | 12.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 215 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 11 mg 3.7%
Sodium 259 mg 10.8%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 0 g
Sugars 38 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 262
Protein 13.2 g | Carbs 50.3 g | Fat 1.8 g
Per 100g | Calories 346
Protein 1.8 g | Carbs 83.8 g | Fat 0 g
Per 100g | Calories 331
Protein 7.1 g | Carbs 74.1 g | Fat 0.88 g
Per 100g | Calories 223
Protein 6.2 g | Carbs 46.7 g | Fat 0.88 g
Per 100g | Calories 262
Protein 13.2 g | Carbs 50.3 g | Fat 1.8 g
Per 100g | Calories 346
Protein 1.8 g | Carbs 83.8 g | Fat 0 g
Per 100g | Calories 331
Protein 7.1 g | Carbs 74.1 g | Fat 0.88 g
Per 100g | Calories 223
Protein 6.2 g | Carbs 46.7 g | Fat 0.88 g