Smoothie King - Slim-N-Trim Chocolate Trim Down Smoothie has a average-calorie, high-carb, low-fat and high-protein content.
The food contains 50.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Smoothie King - Slim-N-Trim Chocolate Trim Down Smoothie has been given a composite ranking of 34, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 6% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 145.5 mg | 6.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50.3 g | 16.8% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.6% | Top 30% | High |
Sugars | 42.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 297 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 39 mg 13%
Sodium 165 mg 6.9%
Total Carbohydrates 57 g 19%
Dietary Fiber 3 g12%
Sugars 48 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 346
Protein 1.8 g | Carbs 83.8 g | Fat 0 g
Per 100g | Calories 298
Protein 0.88 g | Carbs 75.8 g | Fat 0 g
Per 100g | Calories 190
Protein 6.2 g | Carbs 40.6 g | Fat 0.88 g
Per 100g | Calories 331
Protein 7.1 g | Carbs 74.1 g | Fat 0.88 g
Per 100g | Calories 346
Protein 1.8 g | Carbs 83.8 g | Fat 0 g
Per 100g | Calories 298
Protein 0.88 g | Carbs 75.8 g | Fat 0 g
Per 100g | Calories 190
Protein 6.2 g | Carbs 40.6 g | Fat 0.88 g
Per 100g | Calories 331
Protein 7.1 g | Carbs 74.1 g | Fat 0.88 g