Slow-Roasted Pork Stew with Fennel, Tomatoes, and Olives Recipe

Slow-Roasted Pork Stew with Fennel, Tomatoes, and Olives Recipe has a high-calorie, low-carb, high-fat and very high-protein content.

The food contains 7.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Slow-Roasted Pork Stew with Fennel, Tomatoes, and Olives Recipe has been given a composite ranking of 63, and in moderation.