Slow Cooker Shoyu Pork has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Slow Cooker Shoyu Pork has been given a composite ranking of 6, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 0% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1940 mg 80.8%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 3 g 6%
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 250
Protein 32 g | Carbs 16 g | Fat 6 g
Per Serving | Calories 630
Protein 39 g | Carbs 31 g | Fat 38 g
Per Serving | Calories 500
Protein 40 g | Carbs 31 g | Fat 22 g
Per Serving | Calories 200
Protein 32 g | Carbs 3 g | Fat 6 g
Per Serving | Calories 680
Protein 25 g | Carbs 21 g | Fat 55 g
Per Serving | Calories 290
Protein 21 g | Carbs 27 g | Fat 10 g
Per Serving | Calories 270
Protein 20 g | Carbs 7 g | Fat 18 g
Per Serving | Calories 320
Protein 39 g | Carbs 11 g | Fat 12 g