Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Slow-Cooker Chicken Paprikash - Recipe and Nutrition Facts
56

Slow-Cooker Chicken Paprikash Recipe

Slow-Cooker Chicken Paprikash has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Vitamin A, Vitamin B6, Vitamin C, Riboflavin, Niacin and Pantothenic Acid.

The food contains 15.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 39.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to European cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Slow-Cooker Chicken Paprikash, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein53%
 Calories from Fat26%
 Calories from Carbs21%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin C
  • High in Riboflavin

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3965 IU79.3%
Vitamin C57.5 mg95.9%
Vitamin D28.8 IU7.2%
Vitamin E0.72 mg2.4%
Thiamin0.23 mg15.2%
Riboflavin0.45 mg26.2%
Niacin19.2 mg96.2%
Vitamin B61.1 mg57.1%
Folate38.8 mcg9.7%
Vitamin B120.79 mcg13.2%
Pantothenic Acid2.2 mg21.9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium97 mg9.7%
Iron2.3 mg13%
Magnesium66 mg16.5%
Phosphorus420 mg42%
Potassium802.8 mg22.9%
Sodium628.5 mg26.2%
Zinc2 mg13.1%
Copper0.28 mg13.8%
Manganese0.26 mg13.1%
Selenium34 mcg48.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.5 g5.2%
Dietary Fiber3.2 g12.8%
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein39.5 g79%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.7 g13.4%
Saturated Fat4.4 g22%
Monounsaturated Fat2.3 g
Polyunsaturated Fat1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 299 Calories from Fat 0

% Daily Value *

Total Fat 8.7 g 13.4%

Saturated Fat 4.4 g 22%

Trans Fat

Cholesterol 107.4 mg 35.8%

Sodium 628.5 mg 26.2%

Total Carbohydrates 15.5 g 5.2%

Dietary Fiber 3.2 g12.8%

Sugars 1.4 g

Protein 39.5 g 79%

Vitamin A 79.3% Vitamin C 95.9%

Calcium 9.7% Iron 13%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=71448 Embed Table:

Related Searches

44

chicken veggie hash

Per Serving | Calories 319
Protein 27.5 g | Carbs 33.8 g | Fat 8.7 g

39

Knock Off Parmesean Chicken

Per Serving | Calories 309
Protein 29.9 g | Carbs 15.6 g | Fat 15.2 g

40

B's Favorite Chicken Nuggets

Per Serving | Calories 142
Protein 20.4 g | Carbs 12.1 g | Fat 1.2 g

53

Buff Chicken

Per Serving | Calories 414
Protein 57.7 g | Carbs 15 g | Fat 11.4 g

79

Grilled Chicken Tacos with Pineapple..

Per Serving | Calories 495
Protein 39.9 g | Carbs 60 g | Fat 10.7 g

57

Mama's Chicken and Rice Casserole

Per Serving | Calories 395
Protein 20.2 g | Carbs 59.2 g | Fat 8.7 g

78

Salsa Chicken Crockpot Stew

Per Serving | Calories 94
Protein 8.8 g | Carbs 10.8 g | Fat 1.3 g

62

Southwestern Turkey Meatloaf

Per Serving | Calories 260
Protein 33.8 g | Carbs 25.1 g | Fat 3.3 g