Slow Cooker Chicken Carrots & Potatoes Dinner has a average-calorie, average-carb, low-fat and high-protein content.
if( 41.3 != 0.0 ){?>The food contains 41.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its average sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 22.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Slow Cooker Chicken Carrots & Potatoes Dinner has been given a composite ranking of 52, and in moderation.
Calories from Protein | 34% | |
Calories from Fat | 5% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 467.9 mg | 13.4% | ||
Sodium | 1 mg | 0% | ||
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.3 g | 13.8% | ||
Dietary Fiber | 1.5 g | 6% | ||
Sugars | 8.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.6 g | 45.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Monounsaturated Fat | 1 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 0
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 1 mg 0%
Total Carbohydrates 41.3 g 13.8%
Dietary Fiber 1.5 g6%
Sugars 8.4 g
Protein 22.6 g 45.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 187
Protein 19.4 g | Carbs 4.3 g | Fat 9.6 g
Per Serving | Calories 198
Protein 18.9 g | Carbs 7.9 g | Fat 10.1 g
Per Serving | Calories 398
Protein 31.3 g | Carbs 28.2 g | Fat 17.8 g
Per Serving | Calories 415
Protein 31 g | Carbs 35.1 g | Fat 16.9 g
Per Serving | Calories 321
Protein 19.5 g | Carbs 33.7 g | Fat 11.5 g
Per Serving | Calories 197
Protein 10.2 g | Carbs 18.5 g | Fat 9.5 g
Per Serving | Calories 385
Protein 38 g | Carbs 43.7 g | Fat 9.5 g
Per Serving | Calories 307
Protein 13 g | Carbs 29.2 g | Fat 16.3 g