Slow-Cooker Caramel Poached Pears has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Slow-Cooker Caramel Poached Pears, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 18% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 89 g | 29.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 79 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 55 mg 2.3%
Total Carbohydrates 89 g 29.7%
Dietary Fiber 5 g20%
Sugars 79 g
Protein 2 g 4%
Vitamin A 8% Vitamin C 10%
Calcium 10% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 770
Protein 28 g | Carbs 50 g | Fat 52 g
Per Serving | Calories 570
Protein 4 g | Carbs 100 g | Fat 20 g
Per Serving | Calories 390
Protein 5 g | Carbs 58 g | Fat 17 g
Per Serving | Calories 31
Protein 0.1 g | Carbs 8 g | Fat 0.1 g
Per Serving | Calories 90
Protein 0 g | Carbs 10 g | Fat 6 g
Per Serving | Calories 100
Protein 0 g | Carbs 16 g | Fat 4 g
Per Serving | Calories 150
Protein 0 g | Carbs 40 g | Fat 0 g
Per Serving | Calories 130
Protein 1 g | Carbs 17 g | Fat 6 g