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Lemon-Lime Tea Cakes - Recipe and Nutrition Facts
27

Lemon-Lime Tea Cakes Recipe

Lemon-Lime Tea Cakes has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Lemon-Lime Tea Cakes, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat36%
 Calories from Carbs64%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.36 mg2%
Potassium15 mg0.4%
Sodium25 mg1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16 g5.3%
Dietary Fiber0 g
Sugars11 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%
Saturated Fat2.5 g12.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 25 mg 1%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 0 g

Sugars 11 g

Protein 0 g

Vitamin A 2% Vitamin C 6%

Calcium Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.marthastewart.com/recipe/lemon-lime-tea-cakes Embed Table:

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