Tea Cakes with Butter Frosting has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Tea Cakes with Butter Frosting has been given a composite ranking of 28, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 31% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 130 mg 5.4%
Total Carbohydrates 42 g 14%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 3 g 6%
Vitamin A 6% Vitamin C
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 170
Protein 3 g | Carbs 28 g | Fat 5 g
Per Serving | Calories 100
Protein 0 g | Carbs 16 g | Fat 4 g
Per Serving | Calories 70
Protein 0 g | Carbs 11 g | Fat 3 g
Per Serving | Calories 125
Protein 1.5 g | Carbs 17.1 g | Fat 5.7 g
Per Serving | Calories 220
Protein 3 g | Carbs 31 g | Fat 12 g
Per Serving | Calories 420
Protein 5 g | Carbs 78 g | Fat 9 g
Per Serving | Calories 220
Protein 3 g | Carbs 29 g | Fat 11 g
Per Serving | Calories 160
Protein 2 g | Carbs 26 g | Fat 6 g