Limoncello-Mint Sorbet with Fresh Blackberries has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Limoncello-Mint Sorbet with Fresh Blackberries has been given a composite ranking of 46, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 36 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 36 g
Protein 0 g
Vitamin A 6% Vitamin C 40%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 400
Protein 4 g | Carbs 86 g | Fat 6 g
Per Serving | Calories 140
Protein 0 g | Carbs 34 g | Fat 0 g
Per Serving | Calories 140
Protein 1 g | Carbs 28 g | Fat 3.5 g
Per Serving | Calories 310
Protein 6 g | Carbs 66 g | Fat 3 g
Per Serving | Calories 430
Protein 2 g | Carbs 89 g | Fat 9 g
Per Serving | Calories 90
Protein 0 g | Carbs 10 g | Fat 6 g
Per Serving | Calories 130
Protein 1 g | Carbs 17 g | Fat 6 g
Per Serving | Calories 810
Protein 10 g | Carbs 68 g | Fat 57 g