Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Slow Cooker Beef and Mushrooms - Recipe and Nutrition Facts
46

Slow Cooker Beef and Mushrooms Recipe

Slow Cooker Beef and Mushrooms has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Slow Cooker Beef and Mushrooms has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat11%
 Calories from Carbs80%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.4 mg8%
Potassium150 mg4.3%
Sodium750 mg31.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33 g11%
Dietary Fiber1 g4%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%
Saturated Fat0.5 g2.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 15

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 750 mg 31.3%

Total Carbohydrates 33 g 11%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 4 g 8%

Vitamin A 6% Vitamin C 2%

Calcium 2% Iron 8%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/slow-cooker-beef-and-mushrooms/detail.aspx Embed Table:

Related Searches

30

Tyson - Ready For Slow Cooker Beef..

Per 100g | Calories 240
Protein 13 g | Carbs 19 g | Fat 13 g

10

Tyson - Ready For Slow Cooker Beef..

Per 100g | Calories 203
Protein 20.3 g | Carbs 16.8 g | Fat 6.2 g

39

Slow Cooker Barbecue Beef

Per Serving | Calories 440
Protein 30 g | Carbs 14 g | Fat 28 g

35

Slow Cooker Beef Stew

Per Serving | Calories 440
Protein 33 g | Carbs 25 g | Fat 23 g

57

Soft Fish Tacos

Per Serving | Calories 350
Protein 31 g | Carbs 27 g | Fat 11 g

45

Ricotta Fettuccine Alfredo with..

Per Serving | Calories 360
Protein 19 g | Carbs 40 g | Fat 13 g

47

Linzer Macaroon Sandwiches

Per Serving | Calories 80
Protein 0 g | Carbs 16 g | Fat 1.5 g

70

Zucchini Ribbon Pasta

Per Serving | Calories 470
Protein 16 g | Carbs 72 g | Fat 14 g