Tyson - Ready For Slow Cooker Beef Stew With Vegetables Kit has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tyson - Ready For Slow Cooker Beef Stew With Vegetables Kit has been given a composite ranking of 30, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 48% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 540 mg | 22.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 5 g | 25% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 540 mg 22.5%
Total Carbohydrates 19 g 6.3%
Dietary Fiber
Sugars 4 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 203
Protein 20.3 g | Carbs 16.8 g | Fat 6.2 g
Per Serving | Calories 494
Protein 33.7 g | Carbs 50.2 g | Fat 18.6 g
Per Serving | Calories 170
Protein 4 g | Carbs 33 g | Fat 2 g
Per Serving | Calories 440
Protein 30 g | Carbs 14 g | Fat 28 g
Per 100g | Calories 203
Protein 20.3 g | Carbs 16.8 g | Fat 6.2 g
Per 100g | Calories 210
Protein 12 g | Carbs 36 g | Fat 2 g
Per 100g | Calories 70
Protein 9 g | Carbs 1 g | Fat 3 g
Per 100g | Calories 25
Protein 5 g | Carbs 0 g | Fat 0.5 g