Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Slow Cooker Apple Crisp 1 - Recipe and Nutrition Facts
81

Slow Cooker Apple Crisp 1 Recipe

Slow Cooker Apple Crisp 1 has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 45.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Slow Cooker Apple Crisp 1, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat18%
 Calories from Carbs78%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A785 IU15.7%
Vitamin C5.9 mg9.9%
Vitamin D0 IU
Vitamin E0.38 mg1.3%
Thiamin0.23 mg15%
Riboflavin0.13 mg7.8%
Niacin2 mg9.9%
Vitamin B60.23 mg11.6%
Folate44.8 mcg11.2%
Vitamin B120 mcg
Pantothenic Acid0.21 mg2.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium64 mg6.4%
Iron2.5 mg14.1%
Magnesium22.8 mg5.7%
Phosphorus54 mg5.4%
Potassium217 mg6.2%
Sodium133.9 mg5.6%
Zinc0.36 mg2.4%
Copper0.14 mg6.8%
Manganese0.44 mg22.1%
Selenium7.4 mcg10.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45.7 g15.2%
Dietary Fiber3.9 g15.6%
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.3 g4.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.7 g7.2%
Saturated Fat0.9 g4.5%
Monounsaturated Fat1.3 g
Polyunsaturated Fat1.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 0

% Daily Value *

Total Fat 4.7 g 7.2%

Saturated Fat 0.9 g 4.5%

Trans Fat

Cholesterol 0 mg

Sodium 133.9 mg 5.6%

Total Carbohydrates 45.7 g 15.2%

Dietary Fiber 3.9 g15.6%

Sugars 0.1 g

Protein 2.3 g 4.6%

Vitamin A 15.7% Vitamin C 9.9%

Calcium 6.4% Iron 14.1%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=141174 Embed Table:

Related Searches

72

Amy's Apple Crisp

Per Serving | Calories 203
Protein 2.8 g | Carbs 44.8 g | Fat 5.8 g

89

Apple Crisp (taste like Apple pie Ala..

Per Serving | Calories 178
Protein 1.2 g | Carbs 39.3 g | Fat 1.2 g

88

Indvidual micro apple crisp

Per Serving | Calories 143
Protein 2.1 g | Carbs 32.1 g | Fat 1.3 g

64

Apple Crisp, Betty Crocker

Per Serving | Calories 312
Protein 1.9 g | Carbs 59.4 g | Fat 8.7 g

8

Zabaione (5 ingredient, fast & low..

Per Serving | Calories 84
Protein 1.8 g | Carbs 12.7 g | Fat 2.9 g

63

Bailey's Irish Cream Truffles

Per Serving | Calories 59
Protein 1.1 g | Carbs 4.5 g | Fat 5.1 g

10

Passover Lemon Sponge Cake 1

Per Serving | Calories 141
Protein 4.1 g | Carbs 25.2 g | Fat 2.8 g

71

World's easiest peanut butter cookies

Per Serving | Calories 55
Protein 2 g | Carbs 4.2 g | Fat 3.8 g