Slow Cooker Apple Butter has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 31.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Slow Cooker Apple Butter has been given a composite ranking of 46, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 6 mg | 10% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.54 mg | 3% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 94 mg | 2.7% | ||
Sodium | 4 mg | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.1 g | 10.4% | ||
Dietary Fiber | 2.1 g | 8.4% | ||
Sugars | 28.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 116 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 4 mg 0.2%
Total Carbohydrates 31.1 g 10.4%
Dietary Fiber 2.1 g8.4%
Sugars 28.9 g
Protein 0.4 g 0.8%
Vitamin A 1% Vitamin C 10%
Calcium 1% Iron 3%
*Based on a 2000 Calorie diet
Per Serving | Calories 47
Protein 0.2 g | Carbs 12.3 g | Fat 0.1 g
Per Serving | Calories 366
Protein 4.3 g | Carbs 48.2 g | Fat 18.8 g
Per Serving | Calories 36
Protein 0.1 g | Carbs 9.2 g | Fat 0 g
Per Serving | Calories 28
Protein 0 g | Carbs 7.3 g | Fat 0 g
Per Serving | Calories 377
Protein 13.8 g | Carbs 12.8 g | Fat 27.4 g
Per Serving | Calories 621
Protein 55.8 g | Carbs 6.6 g | Fat 39.7 g
Per Serving | Calories 501
Protein 24.3 g | Carbs 32.4 g | Fat 29.6 g
Per Serving | Calories 361
Protein 19.6 g | Carbs 68.3 g | Fat 2.1 g