Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Slow-cooked Chicken - Recipe and Nutrition Facts
8

Slow-cooked Chicken Recipe

Slow-cooked Chicken has a average-calorie, low-carb, average-fat and very high-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Slow-cooked Chicken has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein64%
 Calories from Fat20%
 Calories from Carbs16%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.8 mg10%
Potassium400 mg11.4%
Sodium900 mg37.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber1 g4%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein28 g56%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%
Saturated Fat1.5 g7.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 40

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 90 mg 30%

Sodium 900 mg 37.5%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 28 g 56%

Vitamin A 20% Vitamin C 10%

Calcium 4% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/emeril-lagasse/slow-cooked-chicken-recipe/index.html Embed Table:

Related Searches

49

Picnic Chicken Pitas

Per Serving | Calories 510
Protein 29 g | Carbs 41 g | Fat 26 g

8

Tea-Smoked Chicken

Per Serving | Calories 280
Protein 38 g | Carbs 8 g | Fat 11 g

26

Individual Chicken Potpies

Per Serving | Calories 800
Protein 31 g | Carbs 49 g | Fat 54 g

26

Sarah's Dry Rubbed Chicken

Per Serving | Calories 210
Protein 32 g | Carbs 8 g | Fat 5 g

55

Vinegar and Salt Grilled Potato..

Per Serving | Calories 180
Protein 7 g | Carbs 28 g | Fat 5 g

73

Fried Garlic Pasta

Per Serving | Calories 980
Protein 15 g | Carbs 58 g | Fat 77 g

24

Chicken Drumsticks with Apricot Glaze

Per Serving | Calories 280
Protein 29 g | Carbs 6 g | Fat 14 g

46

Baked Macaroni and Cheese II

Per Serving | Calories 550
Protein 26 g | Carbs 58 g | Fat 23 g