Sliced Filet Mignon Wrap with Pear-Onion Relish and Blue-Cheese Dressing 1 Recipe
Sliced Filet Mignon Wrap with Pear-Onion Relish and Blue-Cheese Dressing 1 has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Sliced Filet Mignon Wrap with Pear-Onion Relish and Blue-Cheese Dressing 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 61% | |
| Calories from Carbs | 23% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1400 mg | 58.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43 g | 14.3% | ||
| Dietary Fiber | 5.3 g | 21.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30 g | 60% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 50 g | 76.9% | ||
| Saturated Fat | 19 g | 95% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 728 Calories from Fat 451
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 112 mg 37.3%
Sodium 1400 mg 58.3%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 5.3 g21.2%
Sugars
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Filet Mignon with Lemon Asparagus 1
Per Serving | Calories 219
Protein 26.2 g | Carbs 5.7 g | Fat 10.3 g
Filet Mignon with Three-Herb..
Per Serving | Calories 147
Protein 19.3 g | Carbs 0.6 g | Fat 6.9 g
Pepper-Crusted Filet Mignon with..
Per Serving | Calories 231
Protein 25.2 g | Carbs 5.6 g | Fat 11.3 g
Seasons 52 - Filet Mignon
Per 100g | Calories 420
Protein 41 g | Carbs 25 g | Fat 17 g
Chicken Quesadillas with Fruit Salsa..
Per Serving | Calories 408
Protein 20.6 g | Carbs 55.8 g | Fat 12.5 g
Mini Smoked Salmon Pizzas 1
Per Serving | Calories 84
Protein 4.4 g | Carbs 9.8 g | Fat 2.9 g
Broccoli and Feta Frittata 1
Per Serving | Calories 232
Protein 16 g | Carbs 6 g | Fat 16 g
Peppered Pork Tenderloin with..
Per Serving | Calories 292
Protein 25 g | Carbs 16 g | Fat 14 g
