Mini Smoked Salmon Pizzas 1 Recipe
Mini Smoked Salmon Pizzas 1 has a low-calorie, low-carb, low-fat and average-protein content.
With 4.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Mini Smoked Salmon Pizzas 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 47% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.8 g | 3.3% | ||
| Dietary Fiber | 0.4 g | 1.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.4 g | 8.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.5% | ||
| Saturated Fat | 1.5 g | 7.5% | ||
| Monounsaturated Fat | 0.9 g | |||
| Polyunsaturated Fat | 0.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 84 Calories from Fat 26
% Daily Value *
Total Fat 2.9 g 4.5%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 11 mg 3.7%
Sodium 230 mg 9.6%
Total Carbohydrates 9.8 g 3.3%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 4.4 g 8.8%
Vitamin A Vitamin C
Calcium 1.8% Iron 3.9%
*Based on a 2000 Calorie diet
Related Searches
Mini Polenta Cakes with Smoked Salmon..
Per Serving | Calories 25
Protein 2 g | Carbs 2.7 g | Fat 0.7 g
Smoked Salmon Breakfast Burrito
Per Serving | Calories 840
Protein 59 g | Carbs 63 g | Fat 39 g
Smoked Salmon Canaps 2
Per Serving | Calories 133
Protein 3.1 g | Carbs 10 g | Fat 8.6 g
Wegmans - Recipes - Smoked Salmon..
Per 100g | Calories 200
Protein 11 g | Carbs 21 g | Fat 8 g
Bean and Roasted Vegetable Burritos
Per Serving | Calories 277
Protein 10.7 g | Carbs 46.1 g | Fat 6 g
Chicken-Carrot Fajitas 1
Per Serving | Calories 524
Protein 37 g | Carbs 68 g | Fat 11 g
Chicken Quesadillas with Fruit Salsa..
Per Serving | Calories 408
Protein 20.6 g | Carbs 55.8 g | Fat 12.5 g
Sliced Filet Mignon Wrap with..
Per Serving | Calories 728
Protein 30 g | Carbs 43 g | Fat 50 g
