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SLICED BREAD PIZZA - Recipe and Nutrition Facts
41

SLICED BREAD PIZZA Recipe

SLICED BREAD PIZZA Recipe has a very high-calorie, very high-carb, high-fat and high-protein content.

The food contains 78.93g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.06 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Filipino cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing SLICED BREAD PIZZA Recipe has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat40%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium142.4 mg4.1%Mid 40%Average
Sodium687.7 mg28.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.9 g13%Top 30%High
Dietary Fiber1.6 g6.3%Mid 40%Average
Sugars4.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.9 g21.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.7 g22.6%Top 30%High
Saturated Fat4.3 g21.7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 665 Calories from Fat 263

% Daily Value *

Total Fat 29.8 g 45.8%

Saturated Fat 8.8 g 44%

Trans Fat 0 g

Cholesterol 28 mg 9.3%

Sodium 1396 mg 58.2%

Total Carbohydrates 78.9 g 26.3%

Dietary Fiber 3.2 g12.8%

Sugars 9.1 g

Protein 22.1 g 44.1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/sliced-bread-pizza-454765 Embed Table:

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