Skyline Chili - Regular Chili Sandwich (without cheese) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Skyline Chili - Regular Chili Sandwich (without cheese), and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 35% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 580 mg | 24.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 580 mg 24.2%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 11 g | Carbs 17 g | Fat 12 g
Per 100g | Calories 673
Protein 41 g | Carbs 45 g | Fat 35 g
Per 100g | Calories 270
Protein 12 g | Carbs 15 g | Fat 18 g
Per Serving | Calories 404
Protein 24.9 g | Carbs 1.29 g | Fat 33.1 g
Per 100g | Calories 220
Protein 11 g | Carbs 17 g | Fat 12 g
Per 100g | Calories 280
Protein 14 g | Carbs 19 g | Fat 16 g
Per 100g | Calories 520
Protein 31 g | Carbs 55 g | Fat 21 g
Per 100g | Calories 270
Protein 12 g | Carbs 15 g | Fat 18 g