Skyline Chili - Buffalo Chicken Wrap with no dressing has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Skyline Chili - Buffalo Chicken Wrap with no dressing has been given a composite ranking of 72, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 35% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1460 mg | 60.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 1460 mg 60.8%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 560
Protein 38 g | Carbs 72 g | Fat 12 g
Per Serving | Calories 299
Protein 9.7 g | Carbs 14.6 g | Fat 22.5 g
Per 100g | Calories 270
Protein 16 g | Carbs 24 g | Fat 12 g
Per 100g | Calories 275
Protein 24 g | Carbs 29 g | Fat 8 g
Per 100g | Calories 180
Protein 12 g | Carbs 17 g | Fat 7 g
Per 100g | Calories 220
Protein 11 g | Carbs 17 g | Fat 12 g
Per 100g | Calories 270
Protein 12 g | Carbs 15 g | Fat 18 g
Per 100g | Calories 870
Protein 54 g | Carbs 9 g | Fat 69 g