Six Star Muscle - Muscle Whey Protein Professional Strength Double Chocolate Supreme has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 20.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 65.99 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Six Star Muscle - Muscle Whey Protein Professional Strength Double Chocolate Supreme has been given a composite ranking of 13, and sparingly.
Calories from Protein | 70% | |
Calories from Fat | 9% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 279.2 mg | 27.9% | Top 10% | Very High |
Iron | 0.51 mg | 2.8% | Bottom 30% | Low |
Sodium | 177.7 mg | 7.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.3 g | 6.8% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
Sugars | 7.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 66 g | 132% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.9% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 13
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.99 g 4.9%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 70 mg 2.9%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0.5 g2%
Sugars 3 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium 11% Iron 1.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 343
Protein 8.6 g | Carbs 74.3 g | Fat 1.4 g
Per 100g | Calories 141
Protein 12.9 g | Carbs 4.7 g | Fat 8.2 g
Per 100g | Calories 103
Protein 3.8 g | Carbs 17.5 g | Fat 2 g
Per 100g | Calories 80
Protein 2.7 g | Carbs 12.4 g | Fat 1.8 g
Per 100g | Calories 381
Protein 63.5 g | Carbs 22.8 g | Fat 5.1 g
Per 100g | Calories 432
Protein 50.9 g | Carbs 24.7 g | Fat 13.9 g
Per 100g | Calories 394
Protein 78.8 g | Carbs 12.1 g | Fat 6.1 g
Per 100g | Calories 150
Protein 25 g | Carbs 9 g | Fat 2 g